Water aerobics and a new Essentrics class added

Want to try two new fitness classes?

 

Jules Moody (who teaches Pilates at the Rec Hall on Mondays at 10:30 am) is teaching an Indoor Aquacize class at Springridge on 11/21.

THURSDAY, NOV 21st, 1:30-2:15. COME JOIN CHECK IT OUT! (may turns into a regular indoor option for our winter/spring months!) cost: FREE! just you and your swimsuit

INDOOR aquacize class at SPRINGRIDGE renovated heated pool in charbonneau, 32100 SW French Prairie Rd, wilsonville

Jan Landis (who teaches Essentrics Stretching on Monday – Wednesday) is adding a Thursday class:

Additional Essentric Stretching class Starting Thursday 11/7 at 8:30 am at the Rec Hall at 8298 SW  Layfayette.  Email any questions to JanL4479@gmail.com

 

 

 

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